online coaching FOR ADULTS 40+

Helping adults 40+ move strong and feel free ANYWHERE.

Personalized coaching designed to improve strength, mobility, balance, and confidence.

New Client

Introductory Offer

1 Month Online Coaching

Only $200

Personalized Fitness Assessment

Custom Training Program

Coaching App Access

One Live Video Coaching Session

Personalized Coaching for Real Life

Train Anywhere with App-Based Coaching

Personalized for Your Goals and Lifestyle

WEEKLY CHECK INS

Ongoing Support and Accountability

What's Included

Assessment

Complete fitness, lifestyle, and goal assessment to establish your starting point and build your personalized plan.

Customized Program

Customized workouts delivered through the Organic Motion Fitness app with exercise demonstrations and progress tracking.

Strategy Session

A one-on-one video consultation to review your progress, discuss recommendations, and establish a clear path forward with guidance and accountability.

Ready to get started?

TESTIMONIALS

What others are saying

"Highly Recommend."

"I recently completed a 1,000 mile bicycling journey to Illinois. I trained for this adventure for more than 6 months. Alex with Organic Motion Fitness worked with me to improve my fitness for this journey. Without him, I might have failed.

- Jim Blazevich

"Thanks Alex!"

"Alex is very knowledgable about what exercises is best for your body. He understands diet and how it relates to your goals. He is very patient and adapts your routine based on your lifestyle."

- Stephen Woods

600 E. Illinois Ave

Hammond, LA

70403

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