We help mature adults move better,
live better, and feel free.
#1 Personal Training for adults 50+ in South Tangipahoa Parish, LA
We help mature adults move better, live better, and feel free.
#1 Personal Training for adults 50+ in Hammond, LA
Greater Balance
Greater Flexibility
Greater Strength
Tired of feeling limited by your age and abilities?
Watching your youth slip away can be hard. Everyone treating your like you're fragile and you quite possibly may believe this. Perhaps these excuses look familiar?
"When you get to be my age, everything just falls apart."
"I'm retired. Why should I spend my hard earned money on this if I don't think it will work?"
"I've lived my life. It is what it is."
We are here to smash these barriers.
Say goodbye to your fear of physical activity and hello to doing the things which matter most to you, such as carrying the groceries, working in the garden, and playing with your grandchildren.
Build confidence.
Have more energy.
Be ready to tackle new challenges.
Silver Stride: Empowering you to Thrive
STEP 1
Book Your Call
Starting is the hardest part of any goal.
STEP 2
Schedule Your Trial
This is where we make a plan of action.
STEP 3
Begin Your Journey
Do the work. Be held accountable.
About Alexander Maklary and Organic Motion Fitness
Hi I'm Alexander Maklary . That's me in the picture.
Organic Motion Fitness is my brainchild. I believe fitness shouldn't be limited to the gym space. We provide training for people anywhere they choose to be. We will travel to you for your training. If you're close then we can do it in person. If you're not, then we can work virtually. We also offer self guided programs for those busy living life on life's terms.
Here at OMF, we want you to learn and adapt so you can create movement patterns and a lifestyle which will keep you healthy and happy well into your later years in life.
After all, quality of life matters. Time and health are our most valuable assets. I specialize in helping people like you get maximum enjoyment, fulfillment, and satisfaction from your life.
I've been training people in and around Hammond, LA for over 5 years and in that time I've become a fitness nutrition and corrective exercise specialist through NASM. In addition, I am a L2 kettlebell coach through Living.Fit and a L1 functional training instructor through Da Rulk's patented RFT program.
During COVID, I ventured into the world of senior fitness by becoming a Silver Sneakers instructor. Once I discovered how much I could change people's lives, my fire has been lit and won't be extinguished.
You matter.
But since you don't quite know me yet, I want to prove my claims to you.
That's why I'm offering you a FREE CONSULT. All you have to do is click the button below to claim it.
Alexander Maklary
Organic Motion Fitness
Located at Ponchatoula Fitness Center
Appointment Only
What clients say about us
“I had 2 strokes and couldn't walk much. My legs are much stronger now than when I started. The balance exercises have really helped. Now I go on daily walks with my daughter."
Michael McCrory
Age 76
Retired pharmacist
Robert, LA.
"Alex’s personal training program was more valuable than I expected at the point of contracting his services. My left shoulder injury limited me to hardly any range of motion. After working with Alex for over a year, my shoulder has improved immensely and I am better and stronger. His dedication and concern for his clients is unsurpassed.”
Joy Najolia
Age 72
Office manager
Ponchatoula, LA
Frequently Asked Question
How much is your personal training?
We have personal training packages ranging from $300 - $700 per month. Our training packages depend upon the amount of dedication and commitment you are choosing. Rome wasn't built in a day; however, individual bricks were being laid daily.
What if I am not fit and haven't worked with a personal trainer before?
Our programs keep the fitness level of every individual in mind. As a NASM certified personal trainer and corrective exercise specialist, Alex is able to customize any program to fit each client's individual needs. Utilizing behavioral shaping strategies learned through his psychology degree, he utilizes strategies to keep the motivation and adherence high. These techniques create results.
What is NASM?
The National Academy of Sports Medicine is considered one of the most respected names in fitness and wellness. Their signature training simultaneously improves all physical abilities, such as flexibility, muscular and aerobic endurance, core stabilization, balance, muscular strength, coordination, and power.
What is a L1 and L2 coach?
Many certifying agencies offer different different certification levels such as level 1 and 2 and this is a common abbreviation.
Stride Proudly Into the Future
Our logo symbolizes our belief that stability, utility, and aesthetics are all parts of a whole. For fulfillment, we must nurture our bodies like a tree, building a strong unseen root system. Only then, can we blossom and grow to our fullest potential.
